Premature orgasm of men has always been the leading cause of an unstable relation and a fading marriage. A woman feels completely left out and unsatisfied when her partner reaches orgasm before her. This can frustration and anxiety build in a woman and when she reaches her threshold she cheats on that person or simply get separated.
Causes of premature orgasm:
Premature ejaculation is commonly found in normal men, some of the reasons for this disability are:
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Anxiety and stress
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Weak Pubcoccygeus muscle in penis
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Too much practice of masturbation
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Expecting failure
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Feeling of frustration and embarrassment
Recent studies have discovered that nicotine can also be a major factor of premature orgasm.
Disadvantages of premature orgasm:
It is like leaving your partner, still aroused.
It’s like having a pistol with only one bullet, and you go for the kill and pistol fires off early.
It’s rude to the women, you get satisfied and roll over and sleep leaving her unsatisfied.
It also shows that you are not capable of controlling your parts.
By premature orgasm you miss out all the real fun that is ahead of you, prolonging your ejaculation can develop a healthy satisfying relationship with your partner.
Tips for overcoming early orgasm:
Practice your breathing. By doing breathing exercise you can delay your orgasm and stay longer in bed and ejaculating when you wish. The breath timings used in meditation or yoga will help you to delay your orgasm. While having a sexuall intercourse with your partner, your mind and body should stay calm take deep breaths to calm yourself down. This will surely help you.
Before going for a sexual intercourse take out time and free your mind. You should have anxiety or any kind of stress on your mind. Psychologists have found that anxiety is a major factor of eiaculazioni precoce. After thinking about the sex while doing it will make you orgasm quickly. You should not be thinking about sex while doing it. Anxiety is the main cause of early orgasm in 50% of the men with this problem
When you feel like you are going to have an orgasm, take a time out and drink some water relax your body, this will reduce the tension produced in your penis. By this you will be be in the position where you were before the intercourse started without even ejaculating. This will surely help you to overcome iaculazione precoce.